Introduction to meditation session

To allow anyone who has not had previous experience of meditation to try it out, I offer a taster introduction session. It includes:-

• Introduction to mind calming

• A talk through deep relaxation

• A deep guided healing meditation

A deeply relaxing introduction to meditation. This usually takes around one hour. Cost: €25.

Groups by arrangement.

- No time for lessons, cannot get to me, but want to meditate? Try this! -